
Helping you trade overwhelm for ease when navigating aging parents, so you can care for everyone you love without losing yourself in the process.
Resources, roadmaps, and 1:1 guidance for
navigating aging parents with ease.
Author • Speaker • Consultant for the Sandwich Generation
Barbara Stratte
Join Me - Because midlife is better together!
Pull up a chair, friend. Every other week, I’ll pop into your inbox like a good neighbor with coffee in hand and a pocket full of sunshine. No spam. No stress. Just the kind of real-talk and cheerleading we all need in this wild, wonderful season of life.
You'll get:
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Tips for aging well (mentally, physically, and joyfully)
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Life lessons I’ve learned the hard way — so maybe you don’t have to
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Favorite finds, fun treats, and little things that make a big difference
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Mindset shifts to bring more ease, humor, and actual fun to your days
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And always, always a pocket pep talk — because you deserve one
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Aging Parent Tips and Stories
My emails are short, sweet, and to the point.
Because you’re busy.
Because life is full.
And because email should actually feel good to open.
So if you’re navigating midlife, caregiving, and craving more joy in the everyday — this is your place. Let’s thrive together.
📬 Subscribe now — and let’s make this next season one worth smiling about.